| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://ideal-style.net/kick-back | 90% | Daily | 2021-02-07 13:14 |
| https://ideal-style.net/upper-arm-dumbbell | 90% | Daily | 2021-02-07 13:03 |
| https://ideal-style.net/push-up-upper-arm | 90% | Daily | 2021-02-06 09:09 |
| https://ideal-style.net/hip-lift | 90% | Daily | 2021-02-05 10:33 |
| https://ideal-style.net/training-dips | 90% | Daily | 2021-02-05 10:22 |
| https://ideal-style.net/french-press | 90% | Daily | 2021-02-05 10:16 |
| https://ideal-style.net/supine-upper-arm | 90% | Daily | 2021-02-05 04:25 |
| https://ideal-style.net/upper-arm-massage | 90% | Daily | 2021-02-05 08:22 |
| https://ideal-style.net/slim-legs-period | 90% | Daily | 2021-02-04 08:11 |
| https://ideal-style.net/fascia-release | 90% | Daily | 2021-02-04 01:50 |
| https://ideal-style.net/thighs-shake | 90% | Daily | 2021-02-01 05:25 |